Creative Wellness
Creative Wellness is developing a practice of self-expression. Exercising creativity helps you remain whole and healthy. Taking care of your creative self is an ongoing practice and, yes, everyone has a creative self!
Creative Wellness Consultation
A Creative Wellness Consultation is a one-on-one expressive arts experience. The focus is on the process of expression rather than the outcome or aesthetic of an image as a way to build self-awareness and coping skills.
Mental Health Benefits of Creative Wellness Consultations
Increase curiosity, compassion, & empathy
Develop a tool kit to cope with stress
Improve self-awareness
Build emotional strength
FAQ
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All ages 6 and up.
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In person at The Cabin’s Zionsville Location - 112 N. 9th St. Zionsville, IN 46077.
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Call The Cabin in Zionsville to schedule your appointment!
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$115 per 50-60 minute consultation
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Creative Wellness Coordinator, Hollyn Swider, LCSW, EXAT earned her Bachelor's and Master's degrees in Social Work at the Indiana University School of Social Work and is a Licensed Clinical Social Worker. She received Expressive Arts Therapy education and training with the Trauma-Informed Practices and Expressive Arts Therapy Institute.
A CW Consultation is not meant to replace therapy, yet can complement your current therapy or simply assist with maintenance of your mental wellness.
Contact hollyns@thecabin.org for more questions.