Additional Services
Creative Wellness Consultations
Hollyn Swider, LCSW, REAT, EXAT
A Creative Wellness Consultation is a one-on-one expressive arts experience. The focus is on the process of expression rather than the outcome or aesthetic of an image as a way to build self-awareness and coping skills.
Life Coaching
Tera Nutter, MS, Trained Life Coach
Life Coaching can help if you are feeling overwhelmed, want help reaching personal/professional goals, want to approach dating or family life with more intention, recreate or tweak the vision you have always had for your life, or need an extra boost of confidence and encouragement as you navigate the many transitions that life presents.
Nutritional Counseling
Gretchen Heidenreich, RD, LD
An individual's relationship with food is complex and true change goes well beyond the surface of just calories and exercise. Gretchen will help you explore your unique relationship with food in a non-judgmental way. With your lead, she will empower you to make small and simple changes that will build the foundation for a positive and joyful relationship with food.
Organizational Wellness
People are an organization’s greatest asset! Physical, mental, and emotional health matters.
Investing in the mental health and well-being of employees is imperative to an organization's overall health and success. Prioritizing mental health and well-being creates an environment where employees feel valued and supported. Enrich mental health knowledge while strengthening emotional resilience to stress, uncertainty, and change.
